Priming your pooter

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My new boyfriend is into anal play and I want to accommodate him.
I've never been a huge bottom. How can I best accommodate him?
Needing a pylon primer



Dear P.P.,

When it comes to getting used to being penetrated, the strategy is to work up to it. If you want to get used to having something moving in and out, the shower is a good place to begin to get acquainted with your own tushy. With your daily rinse or time in the tub, include a little lotion (since soap can irritate the anal area) and use your finger to gently move into place. You'll notice when your finger moves, the sphincter naturally wants to tighten up. That's fine, but then have your mind relax the sphincter muscles.



Do this regularly till it's like fallin' on a log -- pun intended. It's a good exercise to get in touch with your body and relaxation, as well. Believe me, if you can relax your anus, you can relax any muscle group. Just a note: I recommend you do this in the privacy of your own bathroom, not when showering at the gym.



Another way to cuddle up to your nether regions is the exciting field of dildology. These days, there are literally hundreds of styles, shapes and movements to satisfy the most discerning of rosebuds. It's a great way to get used to exploring deep inside before letting someone else go spelunking. Anal pleasure, although it can be blissful, is also often an acquired taste.



If you're not sure where you fit -- at least attitudinally -- within the top/bottom, aggressive/passive roles, here's a humorous way to determine how you might best like your round peg and square hole to fit: If asked to "Shut the door," a passive bottom would shut the door. An aggressive bottom would say, "Make me!" A passive top would not know what to do with that, but an aggressive top would make him! Which best describes you?

That said, not everyone can make room for the athletic prowess of being a bottom. Nothing's wrong with that, either. Most people discover their butt to be very sensitive. Some feel it is the deepest place to be touched by another, which can give men some idea of what a woman feels when penetrated. The important thing is you are doing it because you want to and it feels good, not because you are being pressured into it or you have some sense that "Well, I want to make Bubba happy or he'll leave me." Screw that! Don't ever think being a bottom means the pleasure is always dependent on your ability to "take it." That's bullshit!



The best kind of top is a patient one who is aware of your pleasure -- at least when getting familiar with your territory. With time and sensitivity, a savvy top can safely navigate his (or her) way into the tightest of spaces with you begging for more. Once it's in, you may need some practice before you learn to relax those muscles. But eventually, after you're comfy, he can plow you like a tractor in a cornfield. After all, do you know what the bottom said when he got fisted by the perfect top? "Please keep hands and arms inside the ride at all times!" In the end (d'oh! Another pun), hopefully, the anus will become another part of your sexual repertoire and enjoyment, with all kinds of facets available.

source: www.gay.com

Kawasaki Disease - Jett Travolta

let's break for a while, i need to put this info to know more
about Jett Travolta - 16 years old, John Travolta's son, who died
on his bathtube in Bahamas, predicted that he suffered from Kawasaki Syndrome, which caused him to have seizures. But Joey Travolta (john's brother) believes that Jett suffered from autism, which has been associated with seizures as well as epilepsy.
ok i included these term of kawasaki disease and also autism disease in here
to know more about this, let's check out:



"Kawasaki disease is an illness that involves the skin, mouth, and lymph nodes, and most often affects kids under age 5. The cause is unknown, but if the symptoms are recognized early, kids with Kawasaki disease can fully recover within a few days. Untreated, it can lead to serious complications that can affect the heart. Kawasaki disease occurs in 19 out of every 100,000 kids in the United States. It is most common among children of Japanese and Korean descent, but can affect all ethnic groups"

Signs and Symptoms
Kawasaki disease can't be prevented, but usually has telltale symptoms and signs that appear in phases. The first phase, which can last for up to 2 weeks, usually involves a persistent fever higher than 104° Fahrenheit (39° Celsius) and lasts for at least 5 days.

Other symptoms that typically develop include:

severe redness in the eyes
a rash on the stomach, chest, and genitals
red, dry, cracked lips
swollen tongue with a white coating and big red bumps
sore, irritated throat
swollen palms of the hands and soles of the feet with a purple-red color
swollen lymph nodes

During the second phase, which usually begins within 2 weeks of when the fever started, the skin on the hands and feet may begin to peel in large pieces. The child also may experience joint pain, diarrhea, vomiting, or abdominal pain. If your child shows any of these symptoms, call your doctor.

Complications
Doctors can manage the symptoms of Kawasaki disease if they catch it early. Symptoms often disappear within just 2 days of the start of treatment. If Kawasaki disease is treated within 10 days of the onset of symptoms, heart problems usually do not develop.

Cases that go untreated can lead to more serious complications, such as vasculitis, an inflammation of the blood vessels. This can be particularly dangerous because it can affect the coronary arteries, which supply blood to the heart.

In addition to the coronary arteries, the heart muscle, lining, valves, and the outer membrane that surrounds the heart can become inflamed. Arrhythmias (changes in the normal pattern of the heartbeat) or abnormal functioning of some heart valves also can occur.

Diagnosis
No single test can detect Kawasaki disease, so doctors usually diagnose it by evaluating the symptoms and ruling out other conditions. Most kids diagnosed with Kawasaki disease will have a fever lasting 5 or more days and
at least four of these symptoms:

redness in both eyes
changes around the lips, tongue, or mouth
changes in the fingers and toes, such as swelling, discoloration, or peeling
a rash in the trunk or genital area
a large swollen lymph node in the neck
red, swollen palms of hands and soles of feet

If Kawasaki disease is suspected, the doctor may order tests to monitor heart function (such as an echocardiogram) and might take blood and urine samples to rule out other conditions, such as scarlet fever, measles, Rocky Mountain spotted fever, juvenile rheumatoid arthritis, or an allergic drug reaction.

Treatment
Treatment should begin as soon as possible, ideally within 10 days of when the fever begins. Usually, a child is treated with intravenous doses of gamma globulin (purified antibodies), an ingredient of blood that helps the body fight infection. The child also might be given a high dose of aspirin to reduce the risk of heart problems.

Reviewed by: Joel Klein, MD
Date reviewed: October 2008

and here is the definition about Autism:



briefly: a mental condition characterized by great difficulty in communicating with others and in using language and abstract concepts
[a mental disorder (=problem) that makes people unable to communicate properly, or to form relationships]



Also Epilepsy:

ep‧i‧lep‧sy [uncountable-noun]
1. a disorder marked by sudden recurrent episodes of sensory disturbance, loss of consciousness, or convulsions.
2. a medical condition affecting your brain, that can make you suddenly become unconscious or unable to control your movements for a short time
DERIVATIVES epileptic adjective & noun.
ORIGIN Greek epilepsia, from epilambanein ‘seize, attack’.



* Muscle spasm: an involuntary muscular contraction
[done contrary to or without choice]
** Neuron: a grayish or reddish granular cell with specialized processes
that is the fundamental functional unit of nervous tissue
*** Neurotransmitter: a substance (as norepinephrine or acetylcholine)
that transmits nerve impulses across a synapse
**** Norepinephrine: a monoamine C8H11NO3 that is a neurotransmitter
in postganglionic neurons of the sympathetic nervous system and in some parts of the central nervous system, is a vasopressor hormone of the adrenal medulla, and is a precursor of epinephrine in its major biosynthetic pathway
***** Acetylcholine: a neurotransmitter C7H17NO3 released at autonomic synapses and neuromuscular junctions and formed enzymatically in the tissues from choline

the matter is, is that true if jett's death has something to do with these syndromes?
so many people included here in indonesia who live with epilepsy or autism
and they are not died becoz of these.
what i believe is something more than these Kawasaki, Autism and Epilepsy thing.
but anyway, i really feel so sorry for this incident.
if i were john, i will be so sad. hope John is hardy, calm down and withstand to this situation until he have the precise and accurate information about the cause of his son's death. hope Jett is rest in peace. amen

Chart of Acitivities

Burn fat. having plan of getting better look
or get the calories burnt
by doing some sports or exercise.
i will choose run than any exercise.
but how do we know what exercises and activities are
going to give us the biggest bang for the calorie-burn buck?



I have put together a list of various activities to give you an idea of
how each affects your burn. Sitting still (aka at rest),
most people expend roughly 1-2 calories per minute,
depending on your body weight, sex, etc.
I have included both activities that burn a lot of calories,
and also a separate chart that shows activities that don’t burn very many

and also check out these 2 other tables: